
The Philosophy
There is a deeper layer within every one of us.
Modern psychology has done so much to help us understand our thoughts and emotions. But I believe there is an even deeper part of us — our centre, our truest self, our soul. The most powerful way to live is to return to who we were created to be.
01
The Soul as Foundation
The truest part of who you are, beyond identity, pressure, and performance.
02
Imprints as Interference
The experiences and conditioning that pull us away from who we really are.
03
Systems We Live Within
We all move through systems: families, workplaces, schools, cultures, and communities. The work is learning how to remain connected to yourself within them.
Letters to your Soul
A weekly letter from Cheryl, to the part of you you’ve never stopped being.

The Book
How to return to your soul
Everybody leads. You lead yourself. You lead your family. You lead your community. You lead your company. We have influence on both the micro and macro levels in so many ways. This book is for people who want to reconnect with their centre and lead from that grounded place, whether at home, at work, or anywhere they have influence.
Lead From Your Soul – Guided Journal. A companion for daily practice and self-inquiry.
Work With Cheryl
Six ways to work together.
Individuals, Families, Organisations: wherever you are in your journey, there is a way home.
01
Clinical Care
Therapeutic support for children, adolescents, adults, and parents navigating growth, identity, relationships, and change.
02
Expat Support
Virtual therapy, corporate assimilation and international school integration for individuals and families living between worlds.
04
Lawyers
Working with managing partners, legal professionals, and organisations to create healthier people within high-pressure systems.
05
Speaking
Keynote and conference appearances that leave an audience with something they can't stop thinking about.
06
Workshops & Retreats
Immersive experiences and retreats for organisations and groups ready to do the deeper work together.
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If you’re lucky enough to work with Cheryl or bring her into your law firm, your people will be better for it. Cheryl has a rare ability to understand both the human side of leadership and the intense pressures that come with high-performing professionals. She gets us.
Lee Tyner, General Counsel, Texas Christian University
"
Cheryl is not only an incredibly skilled clinician, but a true thought leader in the evolving conversation around how the mental health industry integrates spirituality and philosophy with the psychological. We are lucky to have her as a speaker at the Oxford Trauma Conference.
Araminta Jonsson, CEO of Oxford Master Series / Executive Director of the Trauma Research Foundation
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What makes Cheryl so extraordinary is not just her decades of clinical expertise, but the way she embodies the work herself. Her depth of understanding, compassion, and authenticity are evident in all that she does. I am privileged to work alongside her and to call her my friend.
Lady Tracy Northampton, Co-Founder of The Falcon
"
Cheryl has such a deep understanding of what young people are up against today. She understands that this next generation does not want to sacrifice themselves in order to succeed. Her work gives young leaders permission to pursue excellence while also staying connected to who they are outside of their work.
Olivia Miller, Executive Vice President, WLSA Duke Law School










